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Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro is perfect for those times when you *must* have tomatoes, even if it's not quite summer yet.

Detox water, helps you maintain a flat belly. {2 lemons, 1/2 cucumber, 10-12 mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system.}

Detox With Lemon Cucumber Ginger Mint Water

Double the Detox With These Water Additions

#Healthy foods calories chart - Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat

chickpea veggie burgers & tzatziki yogurt sauce | Marin Mama Cooks

Looking for a healthy, warming and creamy soup for the coming colder months? Try this Creamy Kale Miso Soup. The kale, garlic and tofu are all great additions to a heart-healthy diet. #hypertension

GOLDEN QUINOA & SMOKED TOFU - Kale, Edamame, Roasted Tomato & Miso Vinaigrette

Kale chips - tear into "chips" sprinkle on olive oil and salt, roast in 350 oven till crisp!

miso kale salad with miso roasted tofu | Marin Mama Cooks

Kale Avocado Wraps w/ Spicy Miso-Dipped Tempeh - I would use tofu instead of tempeh, but looks delicious

ale, ginger, garlic, and soybeans, in the form of miso and tofu, combine to lend flavor and nutrients to a delicate soup. This soup is brimming with soy, an excellent source of protein as well as antioxidants. Kale, a cruciferous vegetable, is high in vitamins A and C, folic acid, calcium, and iron.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Adult Capri Suns--Bag o' (vodka) lemonade - perfect for the beach! best idea ever. Pure stinkin genius. Freeze it first and take to beach and squeeze to make it slushy--this way it won't get watered down:)