Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)
10-Minute Butt Workout
Fitness Video on POPSUGAR Fitness
This Butt-Lifting Workout Is Better Than Spanx
You'll need: A stability ball. Size matters‚ see which ball is right for you. Your plan: Combine these moves with this stability ball ab workout for one awesome workout three times a week. Or pick favorites (two or three, so you're constantly switching it up), and spend 5 minutes daily zeroing in on your trouble zones. Simple.
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Victoria's Secret Workout: Butt Exercises With Trainer Justin Gelband - We've always been curious about how the Victoria's Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited to work out with model Candice Swanepoel and the Angel's trainer, Justin Gelband. The secret to rocking undies on the runway? Lots of glute work with ankle weights. Learn the moves when you watch the video.
Goodbye, Tummy Tire; Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get Fit 2014 workout plan — just print out this poster and tone your core at home, the office, or the gym.