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These smoothies recipes will help slim your waistline. Drink up!

The Best Abs Workout For Women: Get Six Pack Abs in Weeks

15-minute ab workout. Super challenging and no equipment required.

6 Moves for Slimmer Hips and Thighs - remember to exercise at your own pace!

Interested in Cleansing? Smoothie Recipes for Detox and Cleanse

This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.