Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.
Best workout for your body type. And an eating plan. This is awesome information!
10 Exercises to Tone Your Butt--Good exercises if you have bad knees
7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks
Very simple -- the left side is the priority, right side can wait. Ss you finish the left side tasks, throw post-its away, then look at right side post-its and see which ones can be moved to left side. I might actually accomplish what I need to for my class! I'm definitely going to use this at my desk! :-)
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!