Take charge, make change
Plank core challenge
Sounds good, and usually these types of burgers don't hold together very well . . . but with the extra ingredients, these should. Will adapt recipe for pepper allergy (omit!) and add garlic.) Quinoa and Bean Burger: Great-to-Grill Vegan Recipes. I will never fully give up meat, but this might be another alternative sometimes?
stretches before bedtime will help to relieve stress and sleep better. This one is awesome!!
How To Store Salad Greens- Going to try this when our CSA starts up again
Portion Control For on the Go
5 yoga poses for back pain- Need to do!
WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
7 Ways to Tone Your Inner Thighs...You won't be able to walk the day after, but your legs will look great!
Life isn't about finding yourself. It's about creating yourself.