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Miracle Cure Juice Ingredients: (always choose organic whenever possible!) 2 large beets 4 long carrots 2 apples (of any kind) 6 stalks celery 2 limes 2 inches ginger

Fat Burning Kettlebell Workout

Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.

LEAN LEGS WORKOUT...she has the best workouts...my abs and legs are still sore from doing her workout 2 days ago! like having your own personal trainer :)

5 lbs of fat next to 5 lbs of muscle....perspective!

One Exercise every girl should do!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

tone your arms in 7 days