health & fitness
9 Reasons To Keep Coconut Oil In Your Bathroom - The Coconut Mama
To pull out acids and toxins, mix 2 cups of Epsom salt, 1⁄2 cup of raw apple cider vinegar, 1⁄4 cup of baking soda and a few drops of lavender essential oil in a warm tub and indulge in a rejuvenating soak.-MAY WORK FOR MEN TOO !
Full Body Fitness Workout. Home Workout. No Equipment. Fat Burn, Body Sculpting. Shape and Tone all over. Free workouts. This site is amazing thorough.
CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less
The 8 Minute, Fat-Blasting CrossFit Workouts. Perfect for no gym days!
Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks