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Takes the dead skin right off. All you need is shaving cream and Listerine. Great to know for flip-flop season, awesome for cracked heels in winter. Mind boggling.

Anti-Inflammatory Foods ~ This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

If you are sick of blemishes, uneven skin tones or blackheads then I have a face mask for you! #DIY All #Natural Banana #Facial

Treating Keratosis Pilaris (for those of you who don't know.... that's what those little acne like bumps on your arms. ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in~

Best Vegetables (Infographic) && 5 Seasonal Superfoods in April (Link)

Heart healthy foods (Pic) with: Healthy foods that keep you full (Link)

Plant-based protein & Protein for Weight Loss (Link)

Try these fat burning foods to keep up the hard work even outside the gym. & Holiday Fat-Burning Foods (Link)

Healthiest foods on the planet && Healthy foods that keep you full (Link)

Vegetarian protein sources (Pic) & Protein for Weight Loss (Link)

5 Simple Steps to Reshape Your Butt

Belly Fat Cure Cheat Sheet (infographic) 4 Simple Ways To Lose Belly Fat (Link)

Think you know them? && The 8 best weight loss tips (Link)