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These 17 Free weight exercises are all you can do at home! Simple!

Looks like a good routine to try, even if the girl in the picture frightens me. HIIT routine, with jump ropes!

Dark Chocolate Toasty Nut Butter {and a HIIT workout} -

thrive-style.com

Everything you should know about lifting weights

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Getting back in shape after having kids! Blog from a mommy of two with workouts, recipes and tips to getting back in shape!

For anyone who hasn't already seen this.. I LOVE THIS GIRL! She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

42 Best Ways To Lose Stomach Fat Fast

The best Pandora stations for working out

So gunna try this out for at least a week!

One exercise to end "lower belly pooch" ... Every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.

Brazilian Butt Workout: A 5-minute express workout to tighten your butt

flatten your belly, slim your thighs, and firm your butt in 2 weeks (without a single sit-up or squat)

Tone your arms in 7 days.