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The stronger you are, the better you feel. #health #fitness #motivation


great ab shot


REST!!! Make sure you're getting it!! it is just as important as your workouts and so often neglected until we are injured or sick and forced to do it.

Joyce Meyer Quotes | ... the pain of change or suffer remaining the way you are. -Joyce Meyer

A good man can make you feel sexy, strong, and able to take on the world. ...oh, sorry...that's exercise...exercise does that.

What Men Can Get Out Of The Workouts Women Love - Everyday Health

What Men Can Get Out Of The Workouts Women Love

Workout motivation, no excuses workout, fitspo, fitness motivation, inspiration

Fitness motivation inspiration fitspo

9 Fitspiration Posters Corrected. Seriously, some of these posters were originally kind of scary. It's really sad to see how obsessed with thinness our society is, to the point where women are literally willing to ABUSE themselves.

9 Fitspiration Posters Corrected

9 Fitspiration Posters Corrected - love this! Such a healthier way to think about working out and fitness goals!!

9 Fitspiration Posters Corrected

If you're tired of starting over, stop giving up. #fitspo #motivation

Be Your Best Fitness | Fintess Inspiration 12

This is why I'm fat!

Five Feel Good Foods - Onnas Little Blog

Workout because you love your body, not because you hate it! Xtreme Advantage Personal Training & More is a professional high energy, highly motivated, fun and exciting personal training studio located in Roseville, MI for women, men, youth, seniors and athletes of all levels! Call (586) 778-5222 or visit our website www.xapersonaltra... for more information!