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15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

Psssst...Click to get the secrets for staying motivated with your fitness plan. Super helpful! #inspiration #motivation #workoutsforwomen #quotes #inspirationalquotes

Secrets to Staying Motivated with Your Fitness Program

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4 Steps to Nix Negativity - Chalene Johnson Official Site | Create the Fit Life You Deserve

Chalene Johnson - this woman is my new idol

Inspiration for 2014... Less worrying, More hoping; Less insecurity, More trust.

: a nice reminder to forget the number on the scale and get TONED

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

10 Minutes to Tone: Supermodel Butt-Sculpting Workout. It really makes your butt burn. I love doing this one.

Big Bang Theory TV Workout

Are you ready to Hiit Day 10?