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Fitness is Life

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#insane

self-kontrol.

work for it

yoga

Do it.

Arms

I will. I believe I can with this.

I will do these this year!

.

CrossFit

CrossFit.

Doing push ups in this position is killer for the obliques! (This is interesting, i need to definitely try it)

Strength

Cardio.

Shrink your waist