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Fitness is Life

For more awesomeoness head over to www.dropdeadgorge...

JUST DO IT. AND AGAIN. .....AND AGAIN.

self-kontrol.

work for it

the only woman you should compete with is the woman you were yesterday.

Do it.

Arms

I will. I believe I can with this.

I will do these this year!

.

CrossFit

CrossFit.

Doing push ups in this position is killer for the obliques! (This is interesting, i need to definitely try it)

Strength

Cardio.

Shrink your waist