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More like this: cookbooks, crab chowder and horchata.

Slow Cooked Beef Soup.... warming, gentle, bladder friendly, nutritious!

If you love chowders, this bladder friendly Crab Chowder recipe is sure to warm your spirits on a cool winters night! Enjoy!

Here's a simple, refreshing and bladder friendly recipe for Peppermint Ice Cream, courtesy of Bev Laumann and the Simply Delicious IC Diet Project!

Looking for a hearty dinner idea? Bev Laumann shares a bladder friendly recipe for Boston Glazed Pork Chops that celebrates the Fall season! Pair it with butternut squash soup, glazed carrots and roasted potatoes for a lovely dinner! Don't forget the pumpkin pie for dessert!

Bev Luamann shares a bladder friendly, hearty and soothing recipe perfect for flare days! You can't go wrong with homemade Chicken Soup!

Vanilla Horchata!

Here are some fatigue fighting (and acid friendly, of course) foods to help you stay energized throughout the day! A Simply Delicious: IC Diet Project Blog - www.icdietproject... Made possible by AkPharma, Makers of Prelief!

Essential IC Diet Strategy - Eating Non-Manufactured Foods - "The Scarecrow" video series by Chipotle -  Interstitial Cystitis Network

Pumpkin Pie French Toast...perfect for a Fall morning!

the BEST pumpkin cookies EVER. Half are topped with an amazing vanilla butter-cream frosting and half with a brown sugar caramel frosting. Made these yesterday and they were a hit. Definitely making these again! #pumpkincookies #thanksgiving #pumpkin

mmm, pumpkin cinnamon rolls.

Pumpkin Cupcakes With Cinnamon Cream Cheese Frosting

Impossible Pumpkin Pie Cupcakes

A new column from Simply Delicious - The IC Diet Project - Low Acid Confetti Tomato Salsa - perfect for those who struggle with acid sensitivity! Enjoy the last days of summer with this more stomach and bladder friendly recipe! - www.icdietproject...

A new column from Simply Delicious - The IC Diet Project - Savor the last days of summer with some great grilling! Find two new recipes and lots of grilling tips and starts for those of us sensitive to acid! Enjoy! - www.icdietproject...

Looking for bladder & stomach friendly sources of Vitamin C? Here's a list of low acid, high vitamin C foods provided by Simply Delicious: Low Acid Foods Made Easy

Make a fabulous and acid friendly veggie dish with fresh veggies from the garden or your local Farmer's Market. Julie Beyer RD shares one of her favorite seasonal recipes! Seasonal Summer Stir Fry

Cool Summer Drinks – Fresh Herb Sun Tea

With barbecues blazing, cool drinks flowing, bands playing and fireworks putting on quite a show, the Fourth of July is one of the highlights of the year for families in the USA. Julie Beyer RD shares an excellent recipe for Chicken Kebobs!

IC Friendly Summer Salads - It’s almost summer and you know what that means; it’s time for salads! But, if you are a person with acid sensitivity you are probably asking yourself, “What can I put on my salads?” My answer is, “Plenty!” The fact is, salads don’t have to be acidic at all. www.icdietproject...

How to make a low acid cup of coffee! #1 - Start with a darker roast, low acid coffee bean, such as those sold by Simpatico or Puroast. #2 - Use a cold brew coffee maker, such as the TODDY Coffee Maker. Cold brewing makes a fabulous and flavorful cup yet draws less acid out of the bean. #3 - Use Prelief. Just two tablets of Prelief reduces 97.5% of the acid in a 6oz cup of coffee. "LIKE" our page at: www.facebook.com/... Buy all of these products at: www.icnsales.com

Simply Delicious: Low Acid Foods Made Easy | The IC Diet Project

Simply Delicious: Low Acid Foods Made Easy | The IC Diet Project

Simply Delicious: Low Acid Foods Made Easy | The IC Diet Project