This stands true for me since i've shut down from people, i feel more confident without their negative vibes bringing me down. I was tired of being excluded, and looked down on all while being friendly, polite, & supportive. I'm much more confident now. Self respect has taken away the insecurities. I'm also getting a very sharp intuition as i get older that i listen very closely to.
How to Lose Belly Fat When Running
Go Splits! 8 Stretches to Get You There
Cardio Workout: Elliptical Intervals - I LOVE THIS WORKOUT!
hahaha.. soooo want! Can't Ban These Guns Tank Top
Exercises to get rid of a muffin top. Just gave it a go and I feel it waaaaay more than I thought I would.