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Only 20 minutes a day!
Back On Pointe — I’ve been looking for challenges for February!
Home Remedies For Everything (End Snoring, whiten teeth, shorten a cold) Possibilities are endless
Five-Minute Butt Blaster!
Stretches to do before bedtime to help you sleep better. NEED!
Daily ab workout
I need to keep telling myself this
20 minute cross fit- all body weight
Back On Pointe
Thinking this would be hilarious for valentine's day class! :D "SINGLE LADIES" by Beyonce - Choreography by Lauren Fitz for Dance Fitness - YouTube
LittleBlueDress: 10 Easy Ways to Eat Less and Lose Weight and New Workout!!
Equilibrium fitness clothes leggings.... Not sure why but I'm loving these!
New fitness clothes!
Fat to Fit
Back On Pointe: Photo
Full Pilates Exercises for Ballets Dancers Athletes and Proffessional ...
Only did one set today and "ouch"! What an awesome lower body workout... If this doesn't give you dancer legs I don't know what will!
Now do all this for about 1.75 hours and it will be a true dancer workout!
Fitness Blogger Kama Fitness + HIIT Workout
Sexy Leg Workout
Good morning, Yoga Sequence - perfect for #wellnesswednesday
Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. App Developer: Activa Systems - activasystems.com.au