Quinoa Salad with Asparagus, Peas, Avocado & Lemon Basil Dressing
Chicken Tortilla Soup: 1 can chicken broth 1 can cream of chicken soup 2 tbsp taco seasoning 1 can diced tomatoes 1 can black beans 1 can whole kernel corn 1 can diced green chiles 3-4 chicken breasts, cooked & shredded
I always make these potatoes at holiday time for big dinners. They are easy to make: Just mash potatoes plain with butter or you can add yummy ingredients like cooked bacon, cheese, parsley, green onion etc. Stuff in to a greased muffin tin, run a fork along the top and brush with melted butter or olive oil. Bake at 375 degrees or until tops are crispy and golden. These are always a family fave in my house!!
Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice. Throw in some chia seeds too