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Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

greek yogurt chocolate truffles. Great recipe for fitness lovers with a sweet tooth.

Prior pinner said: "Lighter Brownies - These healthy lighter brownies are only 95 calories with 3 grams of fat."

Cinnamon Toast Pancakes from Dr Oz-Try them once and you will never mix your fatty pancakes again.

Make your own cooking spray -- without the nasty additives! One part olive oil to five parts water. Shake before each use! SIMPLE!

zucchini fritters with feta

Grilled avocados: Cut an avocado in half, sprinkle with olive oil and lime juice, and place face down on the grill for five minutes. Then fill with salsa and NF sour cream, and sprinkle on a little more lime juice. <<< literally the best thing I've ever eaten