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Outsmart those Thanksgiving Day temptations. Here are 5 tips:

Not a huge fan of sweet potatoes? Give this savory recipe a try! We suggest using fresh rosemary and skipping the cheese for a dish that still has phenomenal flavor! Rosemary Mashed Potatoes and Yams Allrecipes.com

Our Best Sweet Potato Recipes | Sweet Potato Recipes | CookingLight.com

This holiday season, weight gain is not a requirement. Here are some great tips on how to avoid holiday weight gain.

Holiday Weight Worry: It’s Not Worth Your Brainspace (3 Tips to Ease Your Stress Over Holiday Weight Gain)

Cinnamon Sweet Potatoes with Vanilla! Great healthy side dish.

Oven-Roasted Cauliflower with Garlic, Olive Oil, Lemon Juice, Parmesan Cheese

Zucchini Pizza Bites | Healthy Party Food