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Debby Maddy's Labrynth pattern

Labrynth pattern in Cinti Bengals material

jacket refashion

a great refashion idea

High gloss paint accent wall

Mthe caterpillar. start with this basic idea, but put your feet on the ground in plank position. with just your toes inch your feet to be as close to your hands as possible. once there, slowly step your hands away from your feet until you are back at plank position. repeat. and keep those ab muscles tight!

Upward Facing Dog (Urdhva Mukha Svanasana)

Strengthening Yoga Poses

Roasted Garlic and Rosemary Pumpkin Hummus. 100 calories and totally addicting. From Pinch of Yum.

How to Get Used to Bikram Yoga : Yoga Tips

posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.

I love yoga

5 Types Of Yoga And Their Benefits. More accurate information on link: www.zumba-classlo... | Loved and pinned by www.downdogboutiq...

I love combining stationary poses or squats and lunges with weights. CHECK OUT THESE COMBINATIONS! FEEL THE BURN!