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Mind, Body and Soul

"Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time." - Bob Proctor.

The Blonde Vegan

theblondevegan.com

I love this. Reminds me of a quote- if the whole world was blind, how many people would you impress? These quotes really get me thinking about my actions and words and who I want to be, and what I stand for. Be your own hero- inspire others.

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DIY Homemade Rosemary Mint Shaving Cream

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.