9 oz vanilla Greek yogurt 8 strawberries 1/2 a ripe banana 1 tsp mini choc. chips Place 12 mini baking cups on the top of a tray.Fill each of the cups halfway with yogurt. Puree the berries and banana. Add a small spoonful to each cup so no white is showing. Add a dollop of yogurt to each cup using the last of the yogurt Sprinkle a few mini choc. chips on top of each cup. place the tray in the freezer for at least an hour Remove from freezer and allow to thaw for 10 min.
Healthy Dessert: 30-Calorie Frozen Yogurt Cupcakes
takes the dead skin right off. All you need is shaving cream and Listerine. I'll have to try this one! Great to know for flip-flop season.
Mommy Medicine: Treating sore, cracked and stinky feet | KSL.com
Living by this! In shooting to lose 25-40 more lbs, meaning at the end I'll have she'd between 75-90 total!!! Typically I lose weight I head to dessert and celebrate! But now I head to the mall and celebrate in cute panties I use to not be able to wear, jeans that look good in my butt and clothes I want not just can get into remember this, diet, weight loss, food, thought, motto, weightloss, dog, quot
Perfect Butt! Lie flat on your back with your legs straight, and raise one leg straight in the air. Try not to bend your knee! Then, with your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg. Feel the burn! This is one exercise for your butt you’ll feel right away! It also helps strengthen your core.