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Low-Sugar, High-Protein Lemon Raspberry Muffins: Light and summery, these delicious muffins are made with lemon, fresh raspberries, and Greek yogurt. Serving size: 1 muffin Calories: 178 Total fat: 6.9 g Saturated fat: 0.6 g Cholesterol: 18 mg Sodium: 168 mg Carbs: 25.6 g Fiber: 3.1 g Sugars: 10.4 g Protein: 4.9 g

Get Baking: Treats With Only 200 Calories Per Serving

Love this spinach lasagne recipe! Cottage cheese instead of ricotta works great, and it's good to experiment with the onion/spinach ratio. Healthy vegetarian main dish

Spinach Lasagna

This Coffee Macarons have a nice hint of coffee flavors, No fail, step by step photo recipe!

21 side dishes without potatoes, rice, or pasta. Need this!!

Oatmeal Peanut Butter Coconut Cookies: Packed with peanut butter flavor and just the right amount of chewiness, these oatmeal peanut butter coconut cookies satisfy whatever sweet craving you have.

Seared Scallops with White Beans and Spinach Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash

Grilled Shrimp With Avocado-Mango Salsa --made in foil (bake in oven or on the grill)

Shrimp With Avocado-Mango Salsa

This herbed salmon is a perfect, fancy and a healthy dinner option, in under 30 minutes. Just apply herbed butter, bake and your dinner is ready. Yep, that's this easy.

healthy lunch pocket! hummus, pita, cucumber, tomato avocado and sprouts.

Quinoa Pizza Bites; If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in 3!