nom nom nom.
Low-Sugar, High-Protein Lemon Raspberry Muffins: Light and summery, these delicious muffins are made with lemon, fresh raspberries, and Greek yogurt. Serving size: 1 muffin Calories: 178 Total fat: 6.9 g Saturated fat: 0.6 g Cholesterol: 18 mg Sodium: 168 mg Carbs: 25.6 g Fiber: 3.1 g Sugars: 10.4 g Protein: 4.9 g
Get Baking: Treats With Only 200 Calories Per Serving
Love this spinach lasagne recipe! Cottage cheese instead of ricotta works great, and it's good to experiment with the onion/spinach ratio. Healthy vegetarian main dish
Protein-Rich Breakfast: Spinach Quinoa Scramble
Asian Chicken Lettuce Wraps
Oatmeal Peanut Butter Coconut Cookies: Packed with peanut butter flavor and just the right amount of chewiness, these oatmeal peanut butter coconut cookies satisfy whatever sweet craving you have.
Seared Scallops with White Beans and Spinach Scallops are an awesome source of lean protein, and are ridiculously easy to cook (around 6 minutes per scallop!). Combine them with white beans, spinach, and the secret flavor-packed ingredient, bacon, and you have a delicious dinner in a flash
This herbed salmon is a perfect, fancy and a healthy dinner option, in under 30 minutes. Just apply herbed butter, bake and your dinner is ready. Yep, that's this easy.
#Salmon with Sriracha Sauce & Lime
Hangover Cures: 8 Healthy Foods To Ease Your Symptoms. everyone should know this
avocado, mozzarella and bruschetta chicken
Quinoa Pizza Bites; If you have a love affair with pizza, here's a tasty alternative using quinoa. Only 144 calories in 3!
Snacks for the avocado obsessed.