South Beach Dessert Recipes
Kalyn's Kitchen®: Recipe for Flourless, Sugar-Free Peanut Butter Cookies (Gluten-Free) #SouthBeachDiet friendly
Berries and Cream: frozen mixed berries, a tub of Cool Whip, a container of yogurt, and cheesecake pudding mix. Mix together and chill before serving… this stuff is so freakin yummy it should be illegal ...
The South Beach Phase 1 Dessert - Peanut Butter Cup - 1 no sugar added fudgecicle, 2 TBS peanut Butter, 2 TBS light cool whip. SO GOOD. tastes like a frozen peanut butter cup.
When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.
Peanut butter pie that is healthy, but tastes like you are eating the filling of a Reeses peanut butter cup!
WW Lime Chiffon Pie-This is a healthy, delicious and Easy, no-cook, heart-healthy, Zero Cholesterol, Low calorie, low carbohydrate, Diabetic AND Weight Watchers 4 PointsPlus+ recipe.
Pumpkin Chocolate Chip Pizookie. I've made it about 1000 times and no one ever believes it's healthy. One of the best desserts I've ever made.