::Let's Get Physical::
30 day green smoothie challenge starts April 1. Replace 1 meal with a green smoothie!
Make this the night before to allow the contents to release the cleansing properties. The next day, drink one glass before each meal.
WALK-THROUGH 30 day Paleo challenge, its genius and simple, read what to do each day & just do it! Not only is there a food plan (with recipes), but also suggested workouts with videos. She's 30! and she started it as a 30 day challenge but has lived it for over a year now.
womens health 25 ridiculously healthy foods | 25 Ridiculously Healthy Foods by Women's Health | Fitness & Health. You may as well print this out & post it on your wall because it is absolutely on point!
Amazon: Smoothie Recipes For Weight Loss: The Daily Diet, Cleanse & Green Smoothie Detox Book (FREE Kindle Download)