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{Living Fitness} Glutes workout

1 small can of pineapple juice ... 1 ounce of grenadine ... 1-2 ounces of Malibu Pineapple Rum ... 1 Tablespoon of Cherry juice ... Directions: Mix all add ice - Enjoy.

Super awesome website for Nursing Students ♥ Lots of great tips and tricks. I couldn't have found this at a better time! Have abdomen check off next week!

Sunny Hawaiian Smoothie (1 cup orange juice 1 can of crushed pineapple with juice 2 med. bananas 2 tsp sugar 1 carton plain, vanilla or coconut yogurt)

Prepare healthy lunches in advance with these Grilled Chicken Veggie Bowls – Meal Prep

Thank you John Legend for music awesomeness and beautiful lyrics. All of Me John Legend This quote courtesy of @Pinstamatic (pinstamatic.com)

Skinny Two-Ingredient 110-Calorie Mozzarella Cheese Sticks - Comfort food goes skinny so you can still indulge without the bulge! appetizers ideas, recipes

Skinny Two-Ingredient 110-Calorie Mozzarella Cheese Sticks - Comfort food goes skinny so you can still indulge without the bulge! appetizers ideas, recipes

The best exercises to build upper body strength for women. | I so need this! I have hardly any upper body strength!

Honey Mustard Salmon with Roasted Asparagus

stuffed chicken parmesan- this is an easy to make meal your whole family will love!

I don't want to get married outside but this is beautiful