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OMG. One of the best pin related to being lean and healthy that I've ever come across! PIN this, people! Promise it would be something you would treasure. :)

Lee Thompson Young... RIP Detective Barry Frost. The world lost a talented man today.

(Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

  • Sapphire Perez

    You can put hydrogen perioxide in your mouth?? Isnt that hazardous?

  • Lexi Guillory

    Yes you can. Dr.'s will even recommend that you gargle with it when you get a sore throat (to kill the bacteria). Tastes horrible but works like a dream!

  • Vicki Cupper

    I read that extended use with plain peroxide can erode your enamel.

  • musroosti

    i would love to have a whiter teeth but the dentist says my teeth is naturally yellow. So I don't need to brush :D

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beginners running guide by gorgeous

How did I not know this trick? This is brilliant!