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A Great Christian Workout Playlist - The Pennington Point

Get on the floor - 5 floor exercises that melt fat

The 5 Advantages of Drinking Water in the Morning- definitely need to keep these in mind

Craving French fries, sweets or soda? Here's what your body is really trying to tell you... {so interesting}

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. {hmmmm... I'm a little skeptical}

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.