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Work it out!

23 Pins

Top 10 arm exercises

It takes time to lose weight and transform your body…be patient...don't give up.

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss or yes, Old Age

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I believe I am actually going to do this :)

Keep your head in it!

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Tone It Up!

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

exercises for increase chest muscle and decrease armpit bulges

30 minute YouTube Zumba workout.

I LOVE Zumba!!!

ab workouts

Top 10 exercises for your butt

Cellulite, Schmellulite

These are SOOO hard! But great for the love handles!!

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Best Ab Exercises That Are Not Direct Ab Exercises

The Best Ab Exercises That Are Not Direct Ab Exercises