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My new breakfast & sometimes lunch...apples n peanut butter #fruit #protein Apple sandwiches nomnom!!

FREE e-Cookbook: 25 Delicious and Healthy Smoothie Recipes #smoothies

This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

Sixty healthy snack ideas

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy.

1000 jumping jacks = 1 pound lost

BEST WATERS EVER !!! And you feel amazing after drinking :)

20 Super-Healthy Smoothies

6 moves, 3 times a week, to get abs in a month? Hmmm.

blueberry coconut pecan breakfast cookies - vegan

My Pinterest Reality: Healthy Eats Friday- Homemade Fruit Snacks

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

Intense 12 min ab exercises without equipment

100 calories, 3-5 times a week = minus one pound a week.