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your body burns more calories digesting these foods than the calories they carry
words to live by.
flat stomach tips
lose weight tips!
feel that breath!!!
5 lbs of fat next to 5 lbs of muscle. Now THAT'S motivation!
You are NOT hungry...
lower glute workout
For the perfect inner thighs
No gym? No problem!
calculate the amount of calories based on your w and age. #fit #fitness #fit_spo
How many calories do you burn by breathing each day?
good to know
…so you might as well spend it getting fit.
a good reminder
Commercials workout - great idea