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Mental Health

Words, music, faith, exercise, beauty, tolerance ...

God knows. He hears us, friends. Read more here:

God Hears You. ยท God's Grace - Devotional

Little things..

Preparing for Meditation: Sitting Still - For Dummies

Preparing for Meditation: Sitting Still - For Dummies

Difficult roads often lead to beautiful destinations.

Printable image for a t-shirt or tank, without the writing

"When you release expectations, you are free to enjoy things for what they are instead of what you think they should be." #mentalhealth #wellness

To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. to respect strength, never power. Above all, to watch. To try and understand. To never look away. • The cost of living • Arundhati Roy

When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow. - Shauna Niequist