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5min brazilian butt workout Do every day before the shower.

I am addicted to these baths! A detox bath is great to boost your health. Learn why and how to take a detox bath.

12 killer exercises to build the perfect butt.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet.---2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

Which work out works where…This is awesome. Good to know

Wear High Heels? Do a lot of running? Or if your on your feet all day like me...Do these stretches. Save your feet!

Sinus Infection? Good to know..New Study Shows Those Antibiotics are Pretty Worthless. Natural Ways to Relieve Sinus Infections

  • Bea

    Dumbest pin I've ever seen.... Antibiotics are not worthless. Please don't believe everything you read

Ab workout - After watching/trying all her videos, my fav.

No time to workout? this woman has amazing work outs that usually take around 15-20 minutes and work you very hard! pinner says "She puts videos on her site for beginner, intermediate, and advanced levels. NO EXCUSES!

if I can drink this and look like that... I'm game. Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Green Tea Face Mist - Not only will you feel cool and refreshed, but the antioxidants in the tea will do your skin a world of good as well! And don't limit this to your face. We brought ours to the beach and sprayed our arms and legs as well! A perfect and simple new beach essential!