1 medium or large bone-in pork picnic roast apple cider ground cinnamon (to taste) 2 long cinnamon sticks, broken in half 1/2 tsp ground cloves (to taste) 1/2 tsp ground nutmeg (to taste) 1 cup dark brown sugar 3-4 sweet potatoes, well peeled, sliced into 1 inch thick rounds 1/2 large bag of baby carrots (the pre-cut, peeled kind) 5-6 Granny Smith apples, peeled, cored, sliced into 6 pieces each 1-2 large yellow squash or 1 med butternut squash cut into large chunks agave
4 chicken breasts (4 ounces each) 2 medium sweet potatoes, peeled & cut into fourths 2 medium butternut squash, peeled & cut into chunks 1 cup chicken broth 2 cloves garlic, minced 1/3 cup fresh parsley, finely chopped 1/3 cup fresh basil, finely chopped salt and pepper to taste Directions Place all ingredients in slow cooker and place lid on top. Cook on low for 4 hours. Serve.
Banana Bread in-a-jar: DIY Wedding Favors
Banana Bread In-A-Jar...this would be great for Christmas gifts!
1 (4-6 lb) pork shoulder or pork butt 1/4 cup liquid smoke (hickory flavor - look for it by the bbq) 2 med yellow onions, sliced thin 1 c apple cider 2 tbsp dark brown sugar 1 tbsp chili powder 1 tbsp salt 1/2 tsp cumin 1/2 tsp paprika 1/2 tsp dry mustard Apple Cider Sauce: 1/2 c pan broth 1 1/2 c apple cider 1/2 c apple cider vinegar 1/2 c dk brown sugar 2 tbsp tomato paste 2 tbsp Worcestershire sauce 2 tbsp lemon juice 1 tbsp. hot sauce 1 tsp hickory liquid smoke 1/2 tsp paprika
Bread: 2 tbsp butter 1/2 cup milk 2 1/4 tsp dry yeast 3/4 cup pumpkin puree 1/4 cup sugar pinch salt 2 1/2 cups plain flour Extra flour for kneading and flouring surface Filling: 1 cup brown sugar 1 heaped tsp ground cinnamon pinch ground ginger pinch ground cloves 3/4 tsp ground nutmeg 2 tbsp butter, melted Glaze: 2 tbsp butter 2 tbsp brown sugar 1 1/2 tbsp milk 1/2 tsp vanilla essence 3/4 cup icing sugar
Recipe yields 16 servings at 1 cup each and has 158 cals per serving. Fat Burning Soup: Ingredients: •2 cans Great Northern Beans •1 T olive oil •1/2 lb fresh mushrooms, sliced •1 c onion, coarsely chopped •2 c carrots, sliced •1 clove garlic, minced •1 c celery, chopped •3 c diced peeled fresh tomatoes or 1 lb canned tomatoes diced •1 t sage •1 t dried thyme •1/2 t dried oregano •2 t pepper or to taste •1 bay leaf, crumbled •4 c cooked whole wheat elbow macaroni
Meat 4 1 pound boneless, skinless chicken thighs, boneless skinless Produce 3 cups Baby spinach 1 tsp Cumin, ground 1 tsp Garlic powder 1 Jalapeno pepper Condiments 1 Salsa Cooking & Baking 1 tsp Chili powder 1 tsp Kosher salt 1 tsp Olive oil 1 tsp Paprika Bread & Baked Goods 5 Burrito-size flour tortillas (9 inches) Dairy 6 oz Queso quesadilla or other melting cheese .
2 tsps olive oil 3 lbs beef brisket (trimmed) 1 1/2 tsps salt 1/2 tsp black pepper (freshly ground) 2 cups onion 1 cup madeira 14 ozs less sodium beef broth 4 garlic cloves chopped 1 bay leaf 4 cups butternut squash (cubed peeled, 1/4 lb) 4 cups sweet potato (cubed peeled, 2 med) 1 cup dried apricots (chopped) 3 tbsp flat leaf parsley