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☆Eka Pada Koundinyanasana II 1☆from a plank pose bring your left foot on the floor in front of your left hand. 2☆Bend your elbows and slightly twist your torso to the right and push your left shoulder as far under the left knee as you can. 3☆Straighten your left leg and lift it off the..for full instruction visit instagram @lorana_yoga

Letting go is the hardest part. #asana #yoga #breathe

Moon Salutation. #moon #salutation #wheel #cycle

family yoga.. totally implementing this idea one day

How to Stretch Your Body with Yoga :8 Simple Yoga Exercises Do it Now

This works! I have only been doing it for a few days but I can feel the workout. Plus, if youre busy or lazy, its only half an hour long. Follow the steps and get your new body! #health #healthyeating #nutritionconsulting #fatloss #weightloss #fitness #sustainableeating #diet #exercise #ripped #workout #healthyliving #train #motivation

#Yoga Poses Around the World: Dancer Pose taken in Breckenridge, United States by Rusty B.

Mudras

29 Empowering Poses For National Yoga Month (Gorgeous Slideshow)

Tree pose in Machu Picchu » Yoga Pose Weekly

True yogi.