Organic, Cage-Free, Free-Range or Pastured... Sorting Through the Confusion on Egg Labels - The Paleo Mama
How to Keep Fruits and Veggies Fresh via @SparkPeople
When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. I need to start doing this!
This hearty and healthy cookie is the perfect thing for breakfast on the go!