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@Katie Klimko I FOUND THE MOTHERLAND.
30 day workout challenge. Let's do this.
30 minute elliptical workout from ittybitsofbalance blog
repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. (interesting)...before your brain realizes what you are doing.
she offers a lot of great advice. Lots of good recipes and information.
Negative calorie food... yes, please.
lower abs whaaadup.