BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!
Pumpkin Pie Dip: creamy pumpkin dip made with Greek yogurt! A healthy, delicious snack served with baked cinnamon chips!6 oz Vanilla Greek Yogurt 1/2 cup light brown sugar, packed 1 can (15oz) pure pumpkin puree 1 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 1/2 tsp allspice 4 oz Cool Whip
Cheese Pull-Apart Rolls. I think I would add some fresh bacon bits, and my favorite herb combination too, for a little added flavor. These could be very creative *LOL*. (Adding protein foods, with high carbs and starches, i.e. cheese and bread, helps keep the belly fat off.) ;)