low carb recipes
Kicking the sugar habit? Here's the most important thing to know.
♨~C~ *Low Carb Crock Pot "Fat Burning Soup" (approx. 1 carb per cup)... this website has a TON of low carb recipes
oh, that's tasty! :): Individual peanut butter pies
oh, that's tasty! :): Individual lemon icebox pies
oh, that's tasty! :): Seven-layer dip as salad
oh, that's tasty! :): BLT's -- without the bread
Use this rule when choosing whole-grain foods: for every 10 grams of carbohydrate there should be at least one gram of fiber. Why 10:1? That’s about the ratio of fiber to carbohydrate in a genuine whole grain. This recommendation comes from a new report from the Harvard School of Public Health.