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A mug of hot lemon water in the morning wakes up your digestive system and helps get things moving.

Morning: Drink Hot Water and Lemon

fitsugar.com

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

The (15 Minute) Belly Blasting Workout

womenshealthmag.com

Muffin top

Froggy: target your back, hips, butt, hamstrings and thighs. Total lower-body blast.

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

Fat Burning Yoga Workout from Women's Health

1000 calorie burn

Do this workout 3-4 days a week for quick transformation.

Says summer but it can be something for all year long

Tone your arms in 7 days with these easy workouts.

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

By doing these easy #exercise routine you can shrink you waist significantly #workout #waist

No Equipment Cardio Workout