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FAT get out of my body.

Tired of Starting Over? Stop giving up!

Do you want the best in healthy recipes, workouts, meal plans, and fitness challenges? Sign up for the Skinny Ms. eNewsletter!

A healthy pregnancy IS possible the 2nd time around! I am proof.

101 Uses For Coconut Oil. Wow!! There are so many benefits...this covers cooking, hygiene and household. Must keep this list on-hand. #natural #allnatural

For the love of lettuce, a recipe for chicken lettuce wraps that cuts out the extra calories.

What is a portion? This guide will help to understand how much you should be eating. #portioncontrol

Save time during the week with these simple recipes. Clean Lunches Prepared in Under 10 Minutes. #cleaneating #recipes #lunch

These 7 Power Breakfasts take less than 15 minutes to prepare, are delicious, and give you and your family the energy you need the whole morning. No more headaches planning breakfast, YAY! #breakfast #recipes #healthy