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Reflexology is so relaxing and has a positive effect on the entire body!

Who doesnt love digging into a big bowl of Asparagus Portabella Risotto sprinkled with vegan Parmesan? No one, thats who.

"Eating Clean" - 100 Days worth of Clean food.. so many recipies and easy ideas. A good friend told me that if you still to the perimeter of the grocery store and never enter those aisles, you'll be all good. Sounds like a good plan to me.

This is a cool site, the best workout for your body type. Pear,Straight, Hourglass, Athletic.

Flavored Water Recipes. Say no to juice and soda! Yum!

5 ingredient peanut butter granola bars. Why eat store bought when you can make your own and know exactly what's in them!

A classic recipe with Mashed Carrots and Potatoes. Let be conquered by its silky texture, its bright color and its smooth and delicious flavor. An healthy choice for both adults and little ones.

Chocolate and Coconut Cake is a delicious eggless vegan cake. Easy to prepare, this coconut flavored chocolate dough can also be used as a base for the creation of many different desserts!

spinach burgers...high in protein, low in carbs and absolutely delicious.