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Health+Fitness

December push up challenge. I should do this! 5, 5, 5, 7, 10, 10, 10, 12, 15, 15, 15, 17, 20, 20, 20, 22, 25, 25, 25, 27, 30, 30, 32, 32, 35, 35, 35, 37, 40, 40, 40

  • Linda Molendyke

    this piqued my interest enough to go and see how many push-ups I could actually do without touching the ground/cheating...5 is a little steep for me to start off with apparently :)

Pilates Flexibility Workout Routine