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Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty

Sub in greek yogurt for a healthy recipe re-do

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesn't taste when blended like that

She takes Paula Deen recipes and healthifies them!

Linda's Low Carb website with tons of recipes and info.

Fix and Forget it Healthy Meal: Chicken Breast Crock Pot Fajitas

Weight Watcher’s Shepherd’s Pie

Giving up meat? This article helps ease the transition.

Fat-Burning Preworkout Snacks Women who eat low-glycemic-index carbohydrates burn 55 percent more fat during exercise than gals who eat high-GI foods!!

20 Salads Hearty Enough for Tonight's Dinner like Pear Salad with Walnuts and Feta

Superfoods Salad, Skinny Tips, and a Lululemon giveaway!!! at yummymummykitchen...

Healthy chicken enchiladas. Must try

a lot of healthy smoothie recipes

DIET SMOOTHY Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

homemade protein brownies... this page also has lots of protein bar recipes :-)