drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! Spinach is so good for you and doesn't taste when blended like that
Crock Pot Chicken Fajitas - Stacy Makes Cents
Low Fat Baked Onion Rings | Skinnytaste
Fat-Burning Preworkout Snacks Women who eat low-glycemic-index carbohydrates burn 55 percent more fat during exercise than gals who eat high-GI foods!!
P90X Chicken Enchiladas 2 frozen chicken breasts (6 oz each) 4 Tb. olive oil 3 Tb. chile powder 2 Tb. flour 1 can tomato sauce 1 1/2 cups chicken broth (or water) 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 tsp cumin 1/4 tsp salt 8 oz. grated lowfat cheddar cheese 2 egg whites 8 Whole wheat tortillas
DIET SMOOTHY Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein