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Orange and Vanilla Smoothie (164 caloreis) with 2 tsp fat free Coffee-mate, 1 packet Splenda, 1 cup no pulp orange beverage (Trop50), 1/2 cup fat-free vanilla ice cream, ice cubes.

Protein Cheesecake Recipe {low fat, low carb, only 3g sugar, and a whopping 31g protein per 8oz. serving}. Happy dance! Yup cheesecake that is "good for you."

Cinnamon Sugar Candied Nuts - You won’t believe how easy this is to make, and it’s the perfect budget-friendly gift for family and friends!

ZERO CARB INGREDIENTS 1 lb. Boneless, Skinless Chicken Breast 1 1/2 Cups Crushed Pork Rinds 1/2 Cup Parmesan Cheese – Grated 1/2 tsp. Garlic Powder 3/4 Cup Buffalo Wing Sauce 2 Tbs. Butter Oil

Quinoa: The BEST Grain Free Gluten Free Rice Alternative. These Simple Quinoa Cooking Instructions Produce Perfect Quinoa Every Time.

Julia Child's Eggplant Pizzas. The recipe is here, under this pin. Just click on "full tutorial" and it takes you to the recipe.

Pepperoni Chips... a great low carb and keto snack, we eat like 2 packages a week at our house.

Keto Cauliflower “Mashed Potatoes”

5 Best Keto Pizza Recipes

5 Best Keto Pizza Recipes

Cheese Chips - Lose Weight With Keto

The Best Keto Buffalo Wings

High Protein #Keto Crepes. Lower carbs with alternate fillings. I use Isopure Zero Carb, so my carb count would be lower. This may be BREAKFAST tomorrow! #lowcarb #keto