Craving something sweet, but don't want to ruin your diet? If you're watching what you eat but still want dessert, check out this list of sweet treats under 100 Calories!
I do not follow the Paleo diet, but I want to be able to afford healthy foods and this post has some great ideas for buying those expensive fresh foods.... Paleo doesn't have to be expensive. Great tips on how to eat paleo approved foods on a budget!#paleo
Dream arms in 10m sessions. Good for wedding arms!
tips for strengthening your hip and avoiding runner's knee
Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.