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Yes, it really does look like this. And so quiet. Sapphire Beach in St Thomas

Updated Family Binder Printables- 8 amazing printables to help you create a binder for all of your most important information. The hard work is done for you!

Printable Updated Family Binder

Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - Click image to find more DIY Crafts Pinterest pins

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Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Motivation: It hurts now, but one day it'll be your warm up.

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We can always better ourselves!

The fitness motivation.... the before and after... the putting on the "skinny clothes"... She is the old me, and I will beat her!!

Soothe That Sinus Pain and boost your immune system with this Apple Cider Vinegar Brew... 1/4 cup boiling water, 1/4 cup unfiltered apple cider vinegar, 1 tablespoon honey, 1 teaspoon cayenne pepper and 1 wedge lemon. Mix together and drink. The aroma opens your sinuses and the blend boosts your immune system, speeding your recovery.

Combine 1/4 coffee, 1/4 sea salt, 1/4 brown sugar, and 1/4 olive oil into a jar and put it in the bathroom. Use the scrub in the shower 2-3 times a week for anti-cellulite

This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

single mom on a budget blog Great advice on how to be on a budget, save money, fix your credit, etc.

I am so excited by the thought of being someone who thrives on exercise...but thinking about it isn't going to get it done! Now is the time to start!

HOW TO: The Perfect Side Swept Bang

Weight Loss Motivation Mastering the Motivation to Stay Fit

this is so beautiful. starting tomorrow, i'm doing this! and hope to do it every 30 days for the rest of her childhood. :)