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custom painted hangers for CHEER squads and competitions, DANCE teams, POM squads, or drill teams via Etsy

Get active, improve your tumbling and compete with your teammates in this week's challenge!

TWIRLER with Baton applique embroidery design on Etsy, $6.00

Accurate

Cheerleading Blog

cheerleadingblog.com

Whittle your middle with our Ripped Abs Circuit. #fitness

The Complete Guide to Tumbling for Cheer - with Roland Vera, owner of The Cheer Zone Tigers cheerleading gym in Evansville (IN); former Sam Houston State University Head Cheer Coach, 2x National Champions

Cheer Champs: Create Your Own Choreography - with Britten Blackburn, President/CEO at the Alabama Cheerleading Center and Head Coach of the Bama All Starz in Bessemer (AL); former Auburn University cheerleader, Auburn University cheerleading coach, and a 9-year Universal Cheerleaders Association (UCA) Head Instructor.

rhinestone majorette hoodie

Should you be practicing right now?

Cheerleader Stretching Flexibility Routine before Stunts, Cheer with Jen...

Contemporary Songs For Dancers - June 2014

Contemporary Songs: June 2014 Playlist

yourdailydance.com

Baton Twirling. My life. Yes, this is truly the only talent besides being a mommy that god has blessed me with.

Put your skills to the test with Varsity's Friday Fitness Challenge! We all know cheerleaders don't have an off season so we are dedicating one day a week during the month of July to get your body moving shake off that summer slowdown! Each circuit complete with a cheerleading challenge. Have fun!

This shows how to do a cheer bow... But may work for crafts too w/o the hair tie

DIY Basic Cheerleader Bow

lovethispic.com