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The trouble with suicide is that no one knows what to say. No one knows how to react. So they smile and wave and attempt distraction... but they never ever say the word. The survivors, it seems, are often left to survive on their own.

There's Nothing Selfish About Suicide

huffingtonpost.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

SO EXCITED FOR DR. OZ!! Tune in Monday 3/19! Hungry Girl's Plan: Eat Twice as Much and Lose 10 Pounds This Month!

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)