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The trouble with suicide is that no one knows what to say. No one knows how to react. So they smile and wave and attempt distraction... but they never ever say the word. The survivors, it seems, are often left to survive on their own.

There's Nothing Selfish About Suicide

"healthy living"; "workouts for moms"; "womens fitness"; "diet grocery list"; "weightloss"; "womens exercises"

Real Life Reality [blog]: grocery list + meal ideas!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

How to store every imaginable vegetable/fruit so it lasts the longest. I know I have posted this before but it's great info

SO EXCITED FOR DR. OZ!! Tune in Monday 3/19! Hungry Girl's Plan: Eat Twice as Much and Lose 10 Pounds This Month!

Top 10 nutrients for skin health and why they're oh-so-good for you

100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)