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tight schedule -- daily workout plan Sunday through Monday.

Bob Harper's 20 Min Crossfit Workout, just need a set of 5-10 lb dumb bells.

This is a cool site....The best workout and meal plan for your body type: Pear, Straight, Hourglass, and Athletic.

Alison Sweeney's Couch Workout - Got 24 minutes during your fave sitcom? Then sculpt sexy muscles at home.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

self.com

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it.

cool website that lets you visualize your goal weight vs. your current weight!

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

Walk off 2 sizes in 6 weeks with our walking workout plan

Pinner says: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

Thigh Blasters-Tone your thighs in one month with our utlimate thigh-toning workout...Need to try