Get 2 hours of sleep in just 20 minutes by littleyellowbarn: This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall
If a thief forces you to take money from an ATM, do not argue or resist. What you should do is punch your pin in reverse. EX: if your pin is 1234 you punch 4321. The moment you punch in the reverse, the money will come out but will be stuck in the machine and the machine will immediately alert the police without the theif's knowledge. Every ATM has this feature. Can't believe I never knew this!!